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More stretching doesn’t always mean less back pain. Some conditions need more stability, not lengthening.

Seek guidance from physicians specializing in musculoskeletal movement who know what exercises/stretches to prescribe and what to avoid.

Sciatica is more than back pain. It’s a signal that a nerve is irritated, compressed, or sensitized somewhere along its path.

Effective treatment means understanding a combination of factors and providing targeted intervention.

Informed car

When knee pain limits your training and activity- it’s time to look deeper. Patellar tendinopathy isn’t only inflammation- it’s a degenerative tendon problem that can cause pain and tenderness at the knee, often directly below the k

Back pain impacts millions of workers, like you, every day. It is one of the most common causes of work days lost in the United States.

I’ll be discussing a key intervention to help treat this problem non-surgically at the upcoming 79th Annua

CONTACT US:

PH.786.541.0755

info@proformmd.com

PROFORMMD.COM

Address:

4960 SW 72nd Avenue

Suite 408

Miami, FL 33155

Thank a service member or first responder today as we honor those who made the ultimate sacrifice for our freedom and safety. Happy Memorial Day 2025. #memorialday🇺🇸 #army #navy #airforce #marines #coastguard #spaceforce #police #firefighter #inmem

Poor posture can wreak havoc on your body, causing pain in your neck, back, and shoulders, fatigue, and even breathing and digestion problems. It can also make your muscles weak, stiff, and more prone to injury. And guess what? It can even mess with

Lumbar spinal stenosis narrows the spinal canal in the lower back, putting pressure on the spinal cord and nerves. This causes pain, numbness, and weakness in the legs and buttocks. Symptoms worsen with walking or standing and improve with sitting or

Proform MD leverages cutting-edge advancements in medical technology to accurately diagnose and effectively treat patients experiencing shoulder problems, including bursitis. Our innovative, non-surgical approach minimizes recovery time, allowing pat

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